- Title:
-
Enlightenment to Go (MP3)
- Written by:
-
David Michie
- Read by:
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Nicholas Bell
- Format:
-
Unabridged MP3 CD Audio Book
- Number of CDs:
-
1
- Duration:
-
9 hours 50 minutes
- MP3 size:
-
431 MB
- Published:
-
August 01 2010
- Available Date:
-
September 28 2010
- Age Category:
-
Adult
- ISBN:
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9781742339436
- Genres:
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Non-fiction; Buddhism; Self Improvement
- Publisher:
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Bolinda audio
Qty
Format
Price
Bolinda price
From the bestselling author of Buddhism for Busy People.
For the past thirty years the Dalai Lama has consistently recommended Shantideva's A Guide to the Bodhisattva's Way of Life as essential reading for those interested in applying Buddhist philosophy to daily life. In Enlightenment to Go, David Michie provides a lively and accessible guide to 'the best of' Shantideva. Sharing his enthusiasm for Shantideva's radical insights, life-changing psychological tools and transcendent wisdom, he draws on a wide variety of scientific sources - from mindfulness training to cognitive behaviour therapy, from neuropsychology to quantum physics - to show how Shantideva's Guide is as relevant as ever.
Whether you are a newcomer to Buddhism or a seasoned practitioner, Enlightenment to Go offers a glimpse of a radiantly different reality - and a beautiful illumination of why the Dalai Lama recommends Shantideva's Guide above all other.